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visualizing the Buddha image. When they grow up, we can be sure that our children, when facing problems, will stay cool, calm and collected. "Can meditation really change a human being? When we open o

This text delves into the significance of teaching meditation to children, highlighting its potential to instill calmness and self-reflection. By learning to meditate, children can better assess thems

10 August 2007 Endurance means the ability to withstand pressure from physical, verbal and mental hardships. At any moment, day and night, no matter what we do, we have to persevere in doing good deed

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Love and Family meditation is necessary apart from working. On weekdays, I meditate for at least 30 to 60 minutes. On Sundays, I will meditate with Luang Phaw Dhammajayo during every session of the sa

In Japan, where technology thrives yet the suicide rate is high, meditation is crucial for mental well-being. I meditate daily to cope with workplace stress, which can negatively affect family life. J

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq